FX Power Prep Program

$150.00 every 4 weeks for 8 weeks

8-Week Prep Program designed for the upcoming FX Power Meet (Sept 16)

4 Training Days per Week - Option to do your Saturday Session (SBD Day) in person under my supervision from 10am-1pm. Come get coached hands on with your fellow competitors.

Training Delivered Straight to your Phone - All training is done through the TrainHeroic App. Video demos for each exercise, sets, reps, intensity, and rest time is all outlined for each session. Sessions are placed on the days they are ideally done (in the app calendar) but can be moved as needed, just make sure to do them in order.

24/7 Communication with your Coach - Send training videos for feedback, ask questions via text or voice note, and receive responses in real time via WhatsApp. Remote coaching that is as similar to in-person personal training as possible.

Meet Day Handling - You will have a coach guide you through your entire meet day, handling warm-up load selection and timing, adjusting your attempt selection as needed, and doing whatever else needed to ensure you have a successful and fun meet.

You will be charged again in 4-weeks time (150$+tax) and then the subscription will auto-cancel

Group begins July 24th - first in person session Saturday July 29th from 10am-1pm at Fitness FX (70 Lacewood Dr, Halifax)

This does not include your meet registration - make sure to register for the meet via Fitness FX website